We provide a complete, reliable, accurate and safe athletic performance assessment that will be the basis for an individual training plan that will be designed according to ideal training load elements and the individual’s special needs. Furthermore, during the athletic evaluation process, physical condition deficiencies or abnormalities could be identified, preventing overloading, performance decrement and injuries.

All sports professionals are tested and assessed for their functional abilities before creating a specific functional training plan. The functional training skills, induce performance improvement, not only by basic strength condition but also in coordination ability, dynamic balance responses, core stabilization, human joints proprioception, speed, power, agility, flexibility and injuries prevention. Functional targets are then decided and individualized training is conducted according to his/her sport needs and abilities.

Annual health screening of the athletes is conducted to ensure high level of health and safety in sports activities participation and to identify possible risk of injury or disease. Health screening constitutes mainly a complete and specific lab test analysis (i.e. full blood analysis, biochemical indexes, vitamins, hormones responses etc.), injury risk factors (e.g. previous injury, musculoskeletal conditions, etc.), vision, oral health, and basic health status level. Another important health screening aspect is the annual cardiovascular system evaluation (in full rest or during on sports activity conditions); primarily the level of arterial pressure, ECG, and oxygen saturation status. For those who may have risk of cardiac problems, other tests are conducted, including: cardiac ultrasound triplex or halter monitoring.

Lower limb biomechanical assessment provides valuable information about foot, knee and pelvic alignment for the athlete. This type of assessment could detect hip, knee and ankle joints range of motion, muscle and connective tissue functionality and possibly strength deficiencies, in static and dynamic positions. Any identified foot abnormalities or limb asymmetries could be eliminated by interventions, such as specific orthotic insoles, reducing the risk of overuse injuries and dysfunctions.